Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Monday, September 27, 2010

Mango chicken tacos

This recipe was adapted from $5 dinners: Mango Chicken Lettuce Wraps. I made several changes to make this a little more "do-able" for our situation - GF, no grill, and cheap! *BIG GRIN*



If you could see me, you would know I am on my knees begging you to go make these. You won't regret it. Go!

INGREDIENTS:

- 3-4 boneless, skinless chicken breast halves
- 1 cup mango marinade (READ THE INGREDIENTS!!! PLEASE!! If you are not 100% sure...contact the company. I use Bronco Bob's Roasted Mango Chipotle Sauce. It is incredible! If you are NOT gluten-free...KC Masterpiece apparently makes a yummy one as well.)
- 1 large mango, diced
- 2 dashes of garlic powder (to taste)
- Salt and pepper (to taste)
- 1.5 TBL mango marinade

DIRECTIONS:

- Marinate chicken for a couple of hours (place in gallon-sized Ziploc bag, pour in the 1 cup of marinade, and set in refrigerator)
- Preheat oven to 350 degrees
- Place chicken in baking dish and pour marinade on top
- Cover the pan with foil and cook for approximately 40 minutes (every 10 minutes I took the chicken out and redistributed the sauce back over the chicken)
- Remove chicken from pan, dice, and place it back in the pan
- Cook for an additional 15-20 minutes

While chicken is cooking, create mango salsa:
- Combine diced mango, garlic powder, salt and pepper, and 1.5 TBL of mango marinade


I served the chicken on top of corn tortillas and topped the chicken with shredded lettuce, mango salsa, and black beans. I ate mine as lettuce wraps. YOU CHOOSE!


I'd like to point out that the response to these was: "Wow. This is restaurant caliber. Can I have three more?" Toot! Toot! :D

Sunday, May 2, 2010

Lazy Chicken Parmesan

Well...if that doesn't make me sound super duper motivated, I don't reckon I know what does!
So after you read this, your job is to recommend a better name for the dish. I would have put in more effort to create a better title, but I was full of Lazy Chicken Parmesan and that's all I could muster up...lazy. So maybe the name is fitting?! Don't answer that...

This dish was born out of my inability (and unwillingness) to force myself to put on my battle gear and face HEB on a Sunday afternoon just two days after military pay day. It gets crazy.
I was planning an entirely different meal for supper when I realized I had no milk. Okay...I had milk...but it had seen its better share of days (about a week and a half ago). YUCK.

I already had the chicken cooking in the crockpot (the only ingredient shared by both meals), so I went cabinet shopping and this was the result:

STEP 1: Cropckpot Chicken:

INGREDIENTS:

- 4-6 chicken breast halves (can still be frozen)
- 3/4 cup of chicken broth
- 1 TBL. Italian Seasoning (I use McCormick's Salt Free Italian Seasoning)
- 1/2 TBL butter

DIRECTIONS:

- Place chicken in the crockpot
- Pour chicken broth over chicken
- Sprinkle in the seasoning
- Cut up the 1/2 TBL butter and just drop in the pieces around the crockpot
- Cook on low for 6-9 hours or high for about 3-5 (time will vary if you have big pieces, if chicken is or is not thawed, etc.)

STEP 2:

Realize that you don't have the other ingredients you need for the meal you had planned to make with this spectacular chicken and frantically rack your brain (and pantry) for Plan B.

STEP 3: Activate Plan B: Chicken parmesan and pasta

INGREDIENTS:

- 1 jar of spaghetti sauce (you'll have to find your favorite kind that is GF. A LOT of the major brands are, but check websites and labels! I generally use Hill Country Fare (HEB brand) or Classico)
- Shredded mozzarella cheese (you can really use any kind of cheese, and you can also use sliced cheese just as easily).
- Grated parmesan cheese
- Gluten-free pasta (for 2 people I used about 1.5 cups of uncooked pasta)
NOTE: Any sort of GF pasta is just fine for this - whatever shape you want it in. Yes, I know there are proper names, but I categorize by spirally, spaghetti, macaroni, and penne. I am consistently impressed with Schar pastas. For this recipe, I happened to have Shar Multigrain Penne Rigate in the pantry. There are a LOT of good brands out there, so if you've never tried any and aren't sure where to start - shop around! Most GF pasta is made of corn, rice, a few other flours, or a mixture of these. Just take your pick!

DIRECTIONS:

- Preheat oven to 350 degrees
- Place cooked chicken breasts in a baking dish
- Cover the chicken with cheese (whether shredded or sliced, and cover with as much cheese as you want)
- Spoon spaghetti sauce over the chicken until it is entirely covered (I used about 3/4 of a jar)
- Sprinkle desired amount of parmesan cheese over the dish
- Cover dish with foil and bake approximately 15 minutes (since chicken is already cooked you just want to melt the cheese and make sure the food is heated through)

- While chicken parmesan is baking, cook pasta according to the package directions
- When both pasta and chicken are done, serve chicken parmesan over pasta

STEP 4:

Thoroughly enjoy how well your quick-change meal turned out.

STEP 5:

Realize that Plan B probably should have been Plan A from the get-go.

STEP 6:

Walk out of the office, look down the stairs to where your husband is sitting in the living room, and yell: "TOOOOOOT! TOOOOOT!" (make sure you use the proper hand gestures like a train conductor/truck driver when you make the noise)
This is you tooting your own horn. Go on...you deserve it.

Friday, April 30, 2010

Do the salsa...

Salsa Chicken, that is...

If you need a HEALTHY, EASY, CHEAP (that's THE trifecta, right?!) this is the way to go. The even better part is that, once you make this meal and eat all the chicken, you'll likely have leftover "mix" left. When added to some GF tortilla chips, this mix makes spectacular nachos.

INGREDIENTS:

- 4-6 chicken breast halves (more if you use a larger crock pot; I can easily fit 4 really large halves in a 4 qt. crock pot)
- 1 can black beans, drained and rinsed
- 2 cups salsa (I use the mild, Hill Country Fare brand from HEB) PLEASE read labels carefully!
- 1 can corn, drained or 1 cup of frozen corn
- 1/2 onion, chopped/diced

DIRECTIONS:

- Put the chicken in the crockpot (yes...it can still be frozen!)
- Mix the other ingredients in a bowl
- Pour the mixture over the chicken

- Cover and cook on low for 6-9 hours or high for 4-5 hours (you will have to cook frozen chicken longer than thawed chicken; the chicken will be more tender if cooked on low)

We love, love, LOVE this dish. The chicken stays so moist and takes on all the flavor of the ingredients. I cut up the chicken, top with the mixture, and melt shredded cheese on top. You can eat all you can and then scoop up the rest with chips. Everyone say "YUUUUM!" As I mentioned, the leftovers make great nachos.


This recipe is adapted from the Crockpot Salsa Chicken Recipe by Stephanie O'Dea.

And my other tidbit for the day: